{"product_id":"leg-extention-plate-loaded","title":"LEG EXTENTION - PLATE LOADED","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eLeg Extension Plate-Loaded PS \u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003ePlate-Loaded Leg Extension\u003c\/strong\u003e is a specialized lower-body resistance machine designed to isolate and strengthen the \u003cstrong\u003equadriceps muscles\u003c\/strong\u003e located on the front of the thigh. It is a plate-loaded machine, meaning resistance is provided by Olympic weight plates rather than a weight stack. The machine is engineered to replicate the natural extension movement of the knee joint while maintaining proper biomechanics and continuous muscle tension throughout the exercise.\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eMachine Design and Structure\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe machine consists of:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA heavily padded adjustable seat and backrest.\u003c\/li\u003e\n\u003cli\u003eSide handles for stabilization.\u003c\/li\u003e\n\u003cli\u003eA padded roller positioned just above the ankles.\u003c\/li\u003e\n\u003cli\u003ePlate-loading horns for adding resistance.\u003c\/li\u003e\n\u003cli\u003eA pivoting lever arm that rotates around the knee joint axis.\u003c\/li\u003e\n\u003cli\u003eIndependent movement arms on some Pure Strength models, allowing each leg to work separately. with minimal involvement from the glutes and hamstrings. . helps correct strength imbalances between the left and right legs. patients, and general fitness enthusiasts seeking stronger, more muscular legs.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GymKit","offers":[{"title":"Default Title","offer_id":52160120226012,"sku":"YG3015","price":13950.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/8259\/7852\/files\/ERP-3015LEGEXTENTION_2e09de58-e213-48bf-bd44-48f6091b5373.jpg?v=1785804889","url":"https:\/\/www.gymkit.co.za\/products\/leg-extention-plate-loaded","provider":"GymKit South Africa","version":"1.0","type":"link"}